raw lärabars
ingredients:
- 1 cup nuts
- almonds, walnuts, pecans, cashews, pistachios, peanuts, hazelnuts, etc.
- 1 cup sweet dried fruit
- dates, raisins, figs, prunes, etc.
- 1 cup filling (optional)
- dried cherries, dried blueberries, dried apricot, dried pineapple, cranberries, goji berries, more chopped nuts, dried coconut, chocolate chips, coffee beans, cacao nibs, shredded carrot, etc.
- 2 - 4 tbsp flavoring (optional)
- cacao, vanilla, cinnamon, citrus zest and juice, ginger, mint, cloves, coconut oil.
[CLICK THROUGH FOR MULTIPLE BAR RECIPES, AND DIRECTIONS]
Now that I’m home I should actually attempt these!
Yum! I need to try this.
Paleo/Primal (Taken with instagram)
crossfittinhawaiiantexaschick:
Invictus.
Wait, where are my male fitblrs at?
Dude, y’all get so little love.. I wanna follow any male fitblr that reblogs this please!
(I follow from my personal account, so you dont have to follow that one back)
Wait, where are my male fitblrs at?
Dude, y’all get so little love.. I wanna follow any male fitblr that reblogs this please!
Hey there :]
Taken with Instagram at City Of Lansing